How much CBD should I take?

Figuring out what CBD dosage is right for you may seem daunting. We’re here to make it all easy. We created the BeYou CBD range with beginners and CBD experts in mind. This handy guide to CBD dosage will demystify all your queries.

Our findings 

From analysing what our CBD customers use on a regular basis, the average daily dosage for a Kanna user can range from 40mg-120mg. Why? Because everyone is different! CBD should be taken as part of a balanced lifestyle which can vary vastly from person to person. It all depends on what you find works for you. 

Our customers who continually reach for Kanna Creations CBD, who are most satisfied with the results, tend to use a higher dosage on a regular basis. The baseline user dosage is approximately 70mg+. As we’ve said before everyone is different, meaning your body may prefer a lower dosage. We encourage you to do your research and find what feels good for you. 

How do I use CBD daily? 

We recommend starting at around 70mg a day for 7 days. After one week, if you are satisfied with the results, then decrease your dosage by 20mg. If not, then increase it by 20mg. Continue this process until you find your sweet CBD spot. Use the following chart below to help you decide your daily dosage.&nbsp

We’ve seen that our most satisfied customers are those who use a higher CBD daily dosage. The beauty of our CBD range is how we extract the finest ingredients in external laboratories to ensure you have the highest CBD at your disposal. That’s why there is no need to worry about taking a higher dosage.

Is CBD safe in higher dosages? 

CBD is completely safe to use in high doses. Various clinical trials have repeatedly use 100mg-600mg a day on participants. This is because CBD has shown no adverse effects in these dosages. In a small minority of cases, where an individual takes 500mg+ they may experience mild nausea. However, this is not common.

According to the World Health Organisation, CBD is “generally well tolerated, with a good safety profile”. Further studies have also shown that the human body tolerates CBD well with no side effects during and after regular use.

There is so much more to learn! 

CBD comes in an array of products and strengths for you to try. With that comes a whole host of other CBD questions.

Chat to us on our web chat if you have any burning CBD questions. Alternatively, you can contact us via our Instagram or Facebook page to get in touch with one of our team.