Do not take if you are pregnant or lactating. Always consult a medical doctor before modifying your diet or using any new product. These are non-medical CBD products. Suggested use – As a food supplement consume up to 200mg per day. Do not exceed the recommended daily dosage. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. These products have not been evaluated by the MHRA are not intended to diagnose, treat, prevent or cure any disease and we make no claim as to their effects. Keep out of reach of children.